Richard Brown 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 111 |
May 17, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 24 |
| 0:36.3 | 100m | 3:01.5 | 59 | 501 | 25 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 |
| 0:30.9 | 400m | 2:34.5 | 95 | 626 | 25 |
| 0:29.3 | 500m | 2:26.5 | 111 | 683 | 25 |
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Workout Graph
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