Richard Brown 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 112 |
May 19, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 28 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 26 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 29 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 29 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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