Richard Brown 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
26
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 123 |
May 29, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 27 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 23 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 28 |
| 0:27.5 | 300m | 2:17.5 | 135 | 763 | 28 |
| 0:27.0 | 400m | 2:15.0 | 142 | 789 | 29 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 30 |
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Workout Graph
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