Richard Brown 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 122 |
May 29, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 25 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 25 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 24 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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