Richard Brown 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 118 |
May 31, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 596 | 26 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 24 |
| 0:31.5 | 200 | 2:37.5 | 90 | 608 | 27 |
| 0:31.5 | 300 | 2:37.5 | 90 | 608 | 25 |
| 0:31.5 | 400 | 2:37.5 | 90 | 608 | 29 |
| 0:30.8 | 500 | 2:34.0 | 96 | 629 | 27 |
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Workout Graph
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