Richard Brown 500m row
500m
Meters
2:28.7
Time
2:28.7
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 120 |
June 05, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.7 | 500m | 2:28.7 | 106 | 666 | 27 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 25 |
| 0:29.7 | 300m | 2:28.5 | 107 | 667 | 28 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 28 |
| 0:29.5 | 500m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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