Richard Brown 500m row
500m
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 115 |
June 13, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 500m | 2:44.7 | 78 | 569 | 25 |
| 0:35.8 | 100m | 2:59.0 | 61 | 510 | 23 |
| 0:33.1 | 200m | 2:45.5 | 77 | 565 | 25 |
| 0:32.9 | 300m | 2:44.5 | 79 | 570 | 26 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 27 |
| 0:31.6 | 500m | 2:38.0 | 89 | 605 | 27 |
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Workout Graph
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