Richard Brown 18:59 row
3,515m
Meters
18:59.9
Time
2:42.1
Pace
184
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 114 |
September 03, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 3,515m | 2:42.1 | 82 | 582 | 22 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 22 |
| 18:59.9 | 720m | 2:46.5 | 76 | 560 | 22 |
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Workout Graph
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