Darren Gaylor 1:10:00 row
14,354
Meters
1:10:00.0
Time
2:26.3
Pace
796
Calories
118
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 1381 |
| Drag Factor | 117 |
April 14, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,354 | 2:26.3 | 112 | 684 | 19 | 118 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 19 | 108 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 692 | 20 | 114 |
| 30:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 | 119 |
| 40:00.0 | 2,078 | 2:24.3 | 116 | 700 | 20 | 125 |
| 50:00.0 | 2,056 | 2:25.9 | 113 | 687 | 20 | 122 |
| 1:00:00.0 | 2,048 | 2:26.4 | 111 | 683 | 20 | 124 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 20 | 120 |
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70min