Darren Gaylor 1:10:00 row
14,424
Meters
1:10:00.0
Time
2:25.5
Pace
804
Calories
92
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1395 |
| Drag Factor | 117 |
April 28, 2025 07:51:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,424 | 2:25.5 | 113 | 690 | 20 | 92 |
| 10:00.0 | 2,032 | 2:27.6 | 109 | 674 | 20 | 49 |
| 20:00.0 | 2,054 | 2:26.0 | 112 | 686 | 20 | 103 |
| 30:00.0 | 2,011 | 2:29.1 | 105 | 662 | 20 | 113 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 20 | 115 |
| 50:00.0 | 2,066 | 2:25.2 | 114 | 693 | 20 | 117 |
| 1:00:00.0 | 2,091 | 2:23.4 | 119 | 707 | 20 | 98 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 20 | 50 |
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70min