Darren Gaylor 1:10:00 row
13,973
Meters
1:10:00.0
Time
2:30.2
Pace
761
Calories
46
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 1361 |
| Drag Factor | 116 |
September 23, 2025 07:58:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,973 | 2:30.2 | 103 | 652 | 761 | 19 | 46 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 636 | 106 | 20 | 92 |
| 20:00.0 | 1,999 | 2:30.0 | 104 | 654 | 109 | 19 | 54 |
| 30:00.0 | 1,968 | 2:32.4 | 99 | 636 | 106 | 19 | 38 |
| 40:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 19 | |
| 50:00.0 | 1,986 | 2:31.0 | 102 | 648 | 108 | 19 | 53 |
| 1:00:00.0 | 1,997 | 2:30.2 | 103 | 654 | 109 | 20 | 41 |
| 1:10:00.0 | 2,062 | 2:25.4 | 114 | 690 | 115 | 19 | 48 |
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70min