Darren Gaylor 1:10:00 row
14,596
Meters
1:10:00.0
Time
2:23.8
Pace
818
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1399 |
| Drag Factor | 117 |
November 11, 2025 08:07:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,596 | 2:23.8 | 118 | 704 | 20 | 122 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 20 | 106 |
| 20:00.0 | 2,091 | 2:23.4 | 119 | 707 | 20 | 115 |
| 30:00.0 | 2,098 | 2:22.9 | 120 | 711 | 20 | 119 |
| 40:00.0 | 2,087 | 2:23.7 | 118 | 705 | 20 | 123 |
| 50:00.0 | 2,093 | 2:23.3 | 119 | 709 | 20 | 128 |
| 1:00:00.0 | 2,077 | 2:24.4 | 116 | 699 | 20 | 130 |
| 1:10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
70min