Darren Gaylor 50:00 row
10,363
Meters
50:00.0
Time
2:24.7
Pace
578
Calories
119
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 116 |
November 25, 2025 07:58:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,363 | 2:24.7 | 115 | 693 | 578 | 20 | 119 |
| 10:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 20 | 108 |
| 20:00.0 | 2,065 | 2:25.2 | 114 | 690 | 115 | 20 | 110 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 20 | 120 |
| 40:00.0 | 2,083 | 2:24.0 | 117 | 702 | 117 | 20 | 127 |
| 50:00.0 | 2,109 | 2:22.2 | 122 | 714 | 119 | 20 | 131 |
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50min