Darren Gaylor 1:10:00 row

12,750

Meters

1:10:00.0

Time

2:44.7

Pace

708

Calories

110

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate17
Stroke Count1241
Drag Factor115

January 02, 2026 10:58:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

70min

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:00.0 12,750 2:44.7 78 569 708 17 110
10:00.0 2,039 2:27.1 110 678 113 20 102
20:00.0 493 10:08.5 2 305 27 5 96
30:00.0 2,050 2:26.3 112 684 114 20 110
40:00.0 2,058 2:25.7 113 688 114 20 109
50:00.0 1,979 2:31.5 100 645 110 20 114
1:00:00.0 2,058 2:25.7 113 688 114 20 118
1:10:00.0 2,074 2:24.6 116 698 116 20 121

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Workout Graph

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