Darren Gaylor 26:09 row
5,009
Meters
26:09.6
Time
2:36.6
Pace
274
Calories
111
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 117 |
March 03, 2026 07:53:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:09.6 | 5,009 | 2:36.6 | 91 | 613 | 274 | 20 | 111 |
| 10:00.0 | 1,963 | 2:32.8 | 98 | 637 | 106 | 21 | 107 |
| 20:00.0 | 2,015 | 2:28.8 | 106 | 664 | 110 | 20 | 109 |
| 26:09.6 | 1,031 | 2:59.2 | 61 | 509 | 58 | 21 | 121 |