Darren Gaylor 1:00:00 row
12,017
Meters
1:00:00.0
Time
2:29.7
Pace
657
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1236 |
| Drag Factor | 116 |
April 07, 2026 08:04:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,017 | 2:29.7 | 104 | 658 | 657 | 20 | 120 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 111 | 20 | 113 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 111 | 20 | 117 |
| 30:00.0 | 1,946 | 2:34.1 | 96 | 628 | 105 | 20 | 112 |
| 40:00.0 | 1,957 | 2:33.2 | 97 | 634 | 105 | 21 | 118 |
| 50:00.0 | 1,989 | 2:30.8 | 102 | 651 | 108 | 21 | 122 |
| 1:00:00.0 | 2,082 | 2:24.0 | 117 | 702 | 117 | 21 | 138 |
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60min