Darren Gaylor 1:10:00 row
14,180
Meters
1:10:00.0
Time
2:28.0
Pace
779
Calories
72
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1449 |
| Drag Factor | 117 |
April 11, 2026 11:18:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,180 | 2:28.0 | 108 | 670 | 779 | 20 | 72 |
| 10:00.0 | 1,974 | 2:31.9 | 100 | 643 | 107 | 21 | 105 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 112 | 20 | 103 |
| 30:00.0 | 2,032 | 2:27.6 | 109 | 674 | 112 | 21 | 90 |
| 40:00.0 | 2,034 | 2:27.4 | 109 | 675 | 112 | 21 | 50 |
| 50:00.0 | 2,026 | 2:28.0 | 108 | 671 | 111 | 21 | 115 |
| 1:00:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 21 | 41 |
| 1:10:00.0 | 2,054 | 2:26.0 | 112 | 686 | 114 | 21 |
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70min