Darren Gaylor 1:10:00 row
14,347
Meters
1:10:00.0
Time
2:26.3
Pace
795
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1476 |
| Drag Factor | 114 |
April 17, 2026 08:11:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 14,347 | 2:26.3 | 112 | 681 | 795 | 21 | 121 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 666 | 111 | 20 | 112 |
| 20:00.0 | 2,070 | 2:24.9 | 115 | 690 | 115 | 21 | 113 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 678 | 113 | 21 | 119 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 21 | 124 |
| 50:00.0 | 2,017 | 2:28.7 | 106 | 666 | 111 | 22 | 118 |
| 1:00:00.0 | 2,056 | 2:25.9 | 113 | 684 | 114 | 22 | 126 |
| 1:10:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 22 | 135 |
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70min