Darren Gaylor 31:10 row
5,878
Meters
31:10.4
Time
2:39.1
Pace
316
Calories
95
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 110 |
June 02, 2026 07:13:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.4 | 5,878 | 2:39.1 | 87 | 608 | 316 | 20 | 95 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 630 | 105 | 22 | 101 |
| 20:00.0 | 1,970 | 2:32.2 | 99 | 636 | 106 | 20 | 101 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 630 | 105 | 21 | 86 |
| 31:10.4 | 9 | 1:05:11.1 | 0 | 300 | 0 | 0 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30min