Darren Gaylor 22:08 row
4,112
Meters
22:08.5
Time
2:41.5
Pace
227
Calories
95
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 103 |
June 17, 2026 07:29:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.5 | 4,112 | 2:41.5 | 83 | 615 | 227 | 18 | 95 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 642 | 107 | 20 | 112 |
| 20:00.0 | 2,111 | 2:22.1 | 122 | 714 | 119 | 20 | 82 |
| 22:08.5 | 21 | 50:59.5 | 0 | 28 | 1 | 9 | 82 |
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