Darren Gaylor 31:02 row
6,112
Meters
31:02.9
Time
2:32.3
Pace
336
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
| Drag Factor | 111 |
July 21, 2026 07:22:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:02.9 | 6,112 | 2:32.3 | 99 | 649 | 336 | 19 | 96 |
| 10:00.0 | 2,008 | 2:29.4 | 105 | 660 | 110 | 20 | 113 |
| 20:00.0 | 2,048 | 2:26.4 | 111 | 678 | 113 | 20 | 97 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 672 | 112 | 20 | 82 |
| 31:02.9 | 20 | 26:12.5 | 0 | 57 | 1 | 1 | 80 |
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30min