Darren Gaylor 20:12 row
3,720
Meters
20:12.5
Time
2:42.9
Pace
194
Calories
85
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 113 |
September 29, 2026 07:23:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:12.5 | 3,720 | 2:42.9 | 81 | 576 | 194 | 19 | 85 |
| 10:00.0 | 1,876 | 2:39.9 | 86 | 594 | 99 | 20 | 85 |
| 20:00.0 | 1,825 | 2:44.3 | 79 | 570 | 95 | 20 | 86 |
| 20:12.5 | 19 | 5:28.9 | 10 | 333 | 0 | 9 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.