Darren Gaylor 30:06 row
5,555m
Meters
30:06.9
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 111 |
July 29, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,555m | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.