Darren Gaylor 30:00 row
6,367m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 110 |
August 03, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,367m | 2:21.3 | 124 | 726 | 22 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 23 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 |
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Workout Graph
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246.3