Darren Gaylor 30:00 row
6,528
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 111 |
August 07, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,528 | 2:17.8 | 134 | 754 | 377 | 23 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 26 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 26 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 740 | 74 | 22 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 750 | 75 | 21 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 21 |
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Workout Graph
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