Darren Gaylor 30:00 row
6,528m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 111 |
August 07, 2020 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,528m | 2:17.8 | 134 | 759 | 23 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 |
| 30:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 |
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Workout Graph
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