Darren Gaylor 30:00 row
6,345m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 111 |
August 10, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,345m | 2:21.8 | 123 | 722 | 26 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 27 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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