Darren Gaylor 5:04 row
1,121m
Meters
5:04.6
Time
2:15.8
Pace
65
Calories
138
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 110 |
August 13, 2020 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,121m | 2:15.8 | 140 | 780 | 23 | 138 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 138 |
| 5:04.6 | 13m | 2:56.9 | 63 | 517 | 138 |
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