Darren Gaylor 43:02 row
8,753
Meters
43:02.3
Time
2:27.5
Pace
482
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 109 |
August 16, 2020 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:02.3 | 8,753 | 2:27.5 | 109 | 675 | 482 | 20 | 137 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 137 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 21 | 133 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 | 134 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 145 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 19 | 137 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 19 | 130 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 20 | 139 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 22 | 150 |
| 43:02.3 | 560 | 2:42.7 | 81 | 579 | 29 | 17 | 132 |
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Workout Graph
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