Darren Gaylor 20:05 row
4,133m
Meters
20:05.1
Time
2:25.7
Pace
229
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 110 |
August 18, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,133m | 2:25.7 | 113 | 688 | 20 | 130 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 121 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 19 | 128 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 134 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 135 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 | 135 |
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Workout Graph
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