Darren Gaylor 20:05 row

4,133m

Meters

20:05.1

Time

2:25.7

Pace

229

Calories

130

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate20
Stroke Count403
Drag Factor110

August 18, 2020 08:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.1 4,133m 2:25.7 113 688 20 130
5:00.0 1,010m 2:28.5 107 667 19 121
10:00.0 1,037m 2:24.6 116 698 19 128
15:00.0 1,036m 2:24.7 115 696 21 134
20:00.0 1,039m 2:24.3 116 700 22 135
20:05.1 11m 3:51.8 28 396 135

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Workout Graph

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