Darren Gaylor 5:04 row
1,121m
Meters
5:04.0
Time
2:15.5
Pace
65
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 110 |
August 18, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,121m | 2:15.5 | 140 | 783 | 19 | 137 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 137 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 138 |
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