Darren Gaylor 30:00 row
6,459m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 110 |
August 21, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,459m | 2:19.3 | 129 | 745 | 20 | 143 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 138 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 | 140 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 | 141 |
| 24:00.0 | 1,269m | 2:21.8 | 123 | 722 | 19 | 145 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 154 |
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Workout Graph
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