Darren Gaylor 5:03 row
1,135m
Meters
5:03.4
Time
2:13.6
Pace
67
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 110 |
August 22, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,135m | 2:13.6 | 147 | 804 | 21 | 132 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 132 |
| 5:03.4 | 10m | 2:50.0 | 71 | 545 | 133 |
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