Darren Gaylor 5:04 row
1,152m
Meters
5:04.1
Time
2:11.9
Pace
69
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 111 |
August 23, 2020 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,152m | 2:11.9 | 152 | 823 | 21 | 143 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 143 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 143 |
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