Darren Gaylor 30:00 row
6,547m
Meters
30:00.0
Time
2:17.4
Pace
381
Calories
141
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 110 |
August 24, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,547m | 2:17.4 | 135 | 763 | 20 | 141 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 138 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 140 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 | 136 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 19 | 139 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.