Darren Gaylor 5:04 row
1,158m
Meters
5:04.2
Time
2:11.3
Pace
69
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
August 25, 2020 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,158m | 2:11.3 | 154 | 831 | 20 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 135 |
| 5:04.2 | 12m | 2:55.0 | 65 | 524 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.