Darren Gaylor 5:04 row
1,150m
Meters
5:04.1
Time
2:12.2
Pace
68
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 111 |
August 26, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,150m | 2:12.2 | 151 | 821 | 20 | 137 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 137 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 138 |
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