Darren Gaylor 5:04 row
1,141m
Meters
5:04.1
Time
2:13.2
Pace
67
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 110 |
August 30, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,141m | 2:13.2 | 148 | 809 | 21 | 147 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 145 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 149 |
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