Darren Gaylor 5:03 row
1,138m
Meters
5:03.9
Time
2:13.5
Pace
67
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 109 |
September 02, 2020 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,138m | 2:13.5 | 147 | 806 | 23 | 141 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 141 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.