Darren Gaylor 5:04 row
1,161m
Meters
5:04.1
Time
2:10.9
Pace
70
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 111 |
September 03, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,161m | 2:10.9 | 156 | 836 | 24 | 144 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 144 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 144 |
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