Darren Gaylor 2x14:00/4:00r row
6,134m
Meters
28:00.0
Time
2:16.9
Pace
358
Calories
140
Heart Rate
| Rest Distance | 1,413m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,547m |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 111 |
September 13, 2020 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,134m | 2:16.9 | 136 | 769 | 22 | 140 |
| 14:00.0 | 3,110m | 2:15.0 | 142 | 789 | 22 | 136 |
| 14:00.0 | 3,023m | 2:18.9 | 131 | 749 | 22 | 144 |
| r1,413m |
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Workout Graph
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