Darren Gaylor 5:03 row
1,136m
Meters
5:03.4
Time
2:13.5
Pace
67
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 112 |
September 14, 2020 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,136m | 2:13.5 | 147 | 805 | 20 | 137 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 137 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.