Darren Gaylor 5:03 row
1,146m
Meters
5:03.7
Time
2:12.5
Pace
68
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 112 |
September 16, 2020 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,146m | 2:12.5 | 150 | 817 | 21 | 134 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 134 |
| 5:03.7 | 11m | 2:48.1 | 74 | 553 | 135 |
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