Darren Gaylor 5:04 row
1,167m
Meters
5:04.2
Time
2:10.3
Pace
70
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 110 |
September 17, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,167m | 2:10.3 | 158 | 844 | 21 | 134 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 134 |
| 5:04.2 | 12m | 2:55.0 | 65 | 524 | 134 |
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