Darren Gaylor 2x16:00/3:00r row
6,939m
Meters
32:00.0
Time
2:18.3
Pace
402
Calories
144
Heart Rate
| Rest Distance | 914m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,853m |
| Overall Time | 38:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 698 |
| Drag Factor | 109 |
September 18, 2020 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,939m | 2:18.3 | 132 | 754 | 19 | 144 |
| 16:00.0 | 3,560m | 2:14.8 | 143 | 791 | 19 | 144 |
| 16:00.0 | 3,378m | 2:22.0 | 122 | 719 | 19 | 144 |
| r914m |
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Workout Graph
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