Darren Gaylor 5:04 row
1,178m
Meters
5:04.1
Time
2:09.0
Pace
72
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 119 |
September 18, 2020 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,178m | 2:09.0 | 163 | 860 | 21 | 140 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | 140 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 140 |
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