Darren Gaylor 5:03 row
1,156m
Meters
5:03.3
Time
2:11.1
Pace
69
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
September 20, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,156m | 2:11.1 | 155 | 833 | 20 | 131 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 131 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 | 132 |
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