Darren Gaylor 5:04 row
1,149m
Meters
5:04.9
Time
2:12.6
Pace
68
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 113 |
September 21, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,149m | 2:12.6 | 150 | 815 | 19 | 121 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 121 |
| 5:04.9 | 15m | 2:43.3 | 80 | 576 | 122 |
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Workout Graph
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