Darren Gaylor 5:04 row
1,150m
Meters
5:04.4
Time
2:12.3
Pace
68
Calories
131
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 113 |
September 22, 2020 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,150m | 2:12.3 | 151 | 819 | 19 | 131 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 131 |
| 5:04.4 | 13m | 2:49.2 | 72 | 548 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.