Darren Gaylor 40:00 row
8,787m
Meters
40:00.0
Time
2:16.5
Pace
514
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 113 |
September 25, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,787m | 2:16.5 | 137 | 772 | 21 | 134 |
| 8:00.0 | 1,838m | 2:10.5 | 157 | 841 | 20 | 139 |
| 16:00.0 | 1,760m | 2:16.3 | 138 | 775 | 20 | 133 |
| 24:00.0 | 1,728m | 2:18.8 | 131 | 749 | 22 | 137 |
| 32:00.0 | 1,714m | 2:20.0 | 127 | 738 | 22 | 142 |
| 40:00.0 | 1,748m | 2:17.2 | 135 | 765 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.