Darren Gaylor 5:04 row
1,109m
Meters
5:04.5
Time
2:17.2
Pace
64
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 113 |
September 28, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,109m | 2:17.2 | 135 | 765 | 18 | 108 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 108 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 109 |
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